This 6-week course has been developed by Action for Happiness, drawing on the wisdom of experts across many fields, to cover the habits of living a happy life and spreading happiness to others.

Week 1: Gratitude, Thursday, February 2, 2023 6:30 PM

Week 2: Self-Care, Thursday, February 9, 2023 6:30 PM

Week 3: Relationships, Thursday, February 16, 2023 6:30 PM

Week 4: Resilience, Thursday, February 23, 2023 6:30 PM

Week 5: Kindness, Thursday, March 2, 2023 6:30 PM

Week 6: Meaning, Thursday, March 9, 2023 6:30 PM

Please note: all timings are local time where the course is based. This course is based in the Worcestershire United Kingdom.

The course is run by local volunteers (Clair and Michael) and based on donations to Action for Happiness - so please feel free to give whatever you can afford :)