Movies are still the best stories ever told, because it activates pretty much all the important regions in your brain. When viewing even a fictional story on the screen, you can’t help being transported into the story and feel like you are the main protagonist.
Couple this with our human sense of fairness, winning and surviving and we will generally always be on the side of the main heroin, literally willing her to succeed in her quest.
Physically we will have similar feelings of fear, anticipation, worry, doubt and our motor cortex in our brain the part that’s governing the firing of our muscles are also engaged. Wonder why you may feel breathless or exhausted after watching a gripping, high action movie? You just starred in it. And because all of those factors you will want to experience more of it next time. We are addicted to the thrill of movies.
I often witness my wife Clair filling her eye ducts with water when there is a sad scene in a movie. None of the action is actually happening to her but because of one of our other major emotions ‘empathy’, we are now feeling what the starring character is feeling. So if they are sad because they lose their partner or their fellow warrior in a fighting scene and they show sadness, we feel that sadness too. Us guys can often hold on and keep a stiff upper lip but the ladies have a better empathy button and will feel their hurt at a deeper level.
Happy watching!