Kate Strong leads by example when it comes to peak performance whether that’s climbing Mont Blanc, developing a sustainable business with a global reach or breaking 3 cycling world records. She is a widely sought after coach, enabling individuals and teams to redefine what’s possible and introduce flow into their daily way of being.

Kate has lived and travelled all over the globe, earning a double Masters in Engineering while living in France & Italy, She’s set up micro businesses in indigenous communities in Central America & Asia as well as founding a hospitality business in Australia. It was during her time in Australia that she discovered triathlon. Within 14 months of taking up the sport, she was crowned age-group World Champion and later went on to break 3 cycling world records.

She has faced her fair share of difficulties along the way, from being trapped in a toxic relationship to working herself out of the million-dollar debt her ex left her. However, she is not defined by these challenges and she uses these darker days to fuel her to always striving to be the best version of herself.

In 2023, Kate is planning to cycle 3,000 miles around the coast of UK, planting 3,000 trees along the way and raising awareness of the importance to protect our global health.

Website: http://www.katestrong.global
Tour de Wales: https://katestrong.global/tour-de-wales
Challenge 3000: https://katestrong.global/challenge3000
Podcast: http://www.katestrong.global/podcast
Twitter: https://twitter.com/katestrong01
Instagram: https://www.instagram.com/katestrong01
YouTube: https://www.youtube.com/katestrongTV
Facebook: https://www.facebook.com/KateStrong01