Lucy Abigail is the sole founder of Keys to Clarity - empowerment coaching for fulfilment seekers; individuals who feel unhappy with their life and don't know how to change it.

Lucy’s words:

“I don't know about you, but I'm always trying to find more happiness, satisfaction and fulfilment in my life because I don't want to be on the other side with any regrets. I am a fulfilment seeker.

If you don't go for the big dreams, you can be content. Have a house, a good relationship, build a family. However there's always a part of you that knows what your missing out. You're paying all that additional happiness to be comfortable and content and secure within what you know. Here's a thought for you, if you don't put yourself in a position to fail, you never put yourself in a position to succeed either. All you're doing is sustaining who you are, you're not growing or learning, not succeeding. Just sustaining.

Keys to Clarity was set up to help others overcome obstacles (or opportunities as I call them) to their happiness. It's purpose is to encourage, educate and empower you to live a fulfilling life. It's what my life is dedicated to right now.

My hunt for happiness lead me into the world of positive psychology, the science behind all the best self-help books.

There, the world's most reputable psychologists became my teachers and with them I found answers to some of my life's hardest questions.

The foundation of what has helped me came from positive psychologists Richard Ryan and Edward Deci's Self-Determination Theory, which states autonomy, competence, and relatedness are essential psychological needs of any individual to be mentally healthy.

Studies on being self-determined, especially autonomous, have shown to increase well-being, performance in education, job satisfaction and reduced stress, overall leading to a happier and more fulfilling life.

I see a world where everyone has the knowledge and the confidence to live a fulfilling life that makes them happy.

I'd appreciate hearing your story! Please use the link to Calendly to book a connection call in the next few weeks. I'm looking forward to connecting with you.”

Do You Want Three Free Exercises to Live a More Fulfilling Life?: https://keystoclarity.ck.page/shareyourstory

Website: https://keystoclarity.co.uk
Finding Direction Journal: https://keystoclarity.co.uk/products/finding-direction-journal
LinkedIn: https://www.linkedin.com/in/lucy-abigail
Instagram: https://www.instagram.com/keys_to_clarity/
Facebook: https://www.facebook.com/KeystoClarity.co.uk
Book mentioned in the interview: https://styin.me/the-gap-and-the-gain
Calendly connection call: https://calendly.com/keystoclarity/connection-call