You may have noticed recently that autocratic and dishonest behaviour is being rewarded by resentment and demands for justice. And everyone on the planet is involved. The human drama continues to unfold in front of our eyes on a daily basis. And what has grabbed the news headlines for over 12 months are the battles, whether physical in terms of fighting or verbal against the regimes, journalists, police, banks, senior individuals in charge and many more institutions and individuals that have been allowed to get away with thinking of just themselves and their own personal interest.

Actually we are selfish race, we don't really like other fellow human beings unless they are our own off-spring and then even we struggle to get on with them.

We are all aware of the family feuds that happen between siblings and not to speak of the arguments during family gatherings.

So why can't we be more unselfish and decide to support others? Why can't we put the importance of our own happiness and satisfaction on hold for a bit and instead think of others?

'But we do!' I hear you say, we support charities, we give money to them every time there is an appeal and true the UK are one of the most charitable nations in the world. But we do this out of guilt, because we feel we may not have done enough during the past 12 months, so giving some money to 'children in need' or comic relief' or one of the other 'telethons' makes us feel better, like we have given something and that means we have done our 'bit'.

Genuinely do you feel better or does your conscious actually know that you only did something because you have a condition, which I like to call 'spontaneous guilt'?

So how do we change our behaviour to become more ethical, more community focussed, more charitable, display more integrity, be less greedy, supporting of our fellow human beings, inspired to volunteer?

I don't intend to answer this question for you, it's for you to answer this for yourself.

I challenge you to look into your soul and decide whether you are doing enough for your fellow human.

Oh and I nearly forgot happy Valentine's day!

Success!